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Positive Psychology


Nurturing Relationships Through Summer: Reflections for Families and Educators
Explore how summer offers a chance to strengthen family bonds, nurture relationships, and support children’s wellbeing through mindful, joyful connection.

Dr Jan Macfarlane
Jul 193 min read


How Our Character Strengths Shape the Way We Work
Discover how our team’s character strengths shape the way we connect, lead, and support others through values-led, purpose-driven work.

Claudio Sisera
Jun 155 min read


The Power of Character Strengths: A Positive Psychology Approach to Thriving
Discover how understanding and using your character strengths can boost wellbeing, deepen relationships, and help you thrive at home and work.

Dr Jan Macfarlane
Jun 154 min read


Nutrition, Convenience, and the Responsibility We Share
Explore how nutrition, ultra-processed foods, and mindful eating impact children’s health and wellbeing - plus 10 practical tips to inspire healthier habits.

Dr Jan Macfarlane
May 114 min read


Building Positivity Through Nature, Neuroscience and Positive Psychology
Discover how positive psychology, nature, and neuroscience can boost wellbeing, learning, and resilience - for parents, carers, and early years professionals alike.

Dr Jan Macfarlane
May 115 min read


Modelling Authentic Acceptance: A Lifelong Journey
Explore how authentic connection, boundaries, and emotional safety shape children's wellbeing in today’s tech-influenced world.

Dr Jan Macfarlane
Apr 64 min read


Positive Psychology in Practice: Supporting Early Years Wellbeing
Discover how positive psychology can nurture wellbeing, resilience, and emotional growth in young children during the early years of develop

Dr Jan Macfarlane
Mar 283 min read
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