Mental Health & Wellbeing

A powerful SEND nature session where sound, calm and connection helped children and parents regulate, build trust and experience moments once thought impossible.

A child-led SEND nature session building trust, confidence and connection through sensory play, exploration and inclusive outdoor learning.

A cold but comforting final forest session where mums and children shared warmth, food, gentle risk-taking and connection as winter light slowly returned.

A playful yoga session took mums and children on a zoo adventure, blending movement, music, imagination and calm through shared storytelling and play.

A gentle Baby Yoga session supporting calm, bonding and confidence for mums and babies through movement, breath, connection and community.

A gentle winter nature walk exploring robins, holly and birdsong, helping mums and children slow down, listen, and reconnect with nature.

Rainy woodland play brought joy and connection as mums and children explored elf hunts, willow weaving, and festive fun - ending with a magical deer sighting.

Mums and children explored creativity through festive art therapy, crafting reindeer and robins while connecting, relaxing, and sharing gentle joy.

Mums and children enjoyed a calm, creative indoor session painting robins, exploring textures, and connecting through colour, laughter, and mindfulness.

Mums and toddlers embraced creativity and community through forest play, earth candles, and connection in a warm, laughter-filled winter woodland session.

Mums and babies explored nature art with Russ, learning about trees, birds, and family teamwork in a calm, sensory forest session full of wonder.

Mums explored self-kindness, affirmations, and creativity in nature - letting go of perfection and making joyful “Leaf Man” creations with their children.

Mums connect through mindfulness, creative play, and affirmations in our first 0–2s nature group - easing pressures and celebrating calm, confident parenting.

Explore how to use technology mindfully in early childhood, with tips for balance, connection, and supporting emotional and social development.

Discover fun, low-cost ways to keep children engaged this summer with creative play, outdoor adventures, and meaningful moments that build connection.

Explore the realities of parenting, gentle discipline, screen time, and emotional connection in this heartfelt guide by Julie Robinson. You're not alone.

Discover why emotional intelligence is key to school readiness - helping children thrive socially, emotionally, and academically from day one.

Explore how early years care and joined-up action can help tackle child health inequalities and improve outcomes for all UK children.

Ten years after Future in Mind, children’s mental health needs remain high. Can new government policies deliver real change? Here’s what the sector says.

Discover how understanding your parenting style can help you build stronger, more meaningful connections with your child every day.